Submitted by: Anthony Malibu

Every relationship has ups and downs, but what does it mean when your boyfriend wants space? Is he looking to break up with you, or will some time apart actually help your relationship? Find out what you can do to prevent your break from becoming a breakup.

“I think I need some space…”

Finding out your boyfriend wants some time alone is never an easy thing. Maybe you sensed it… or maybe it came as a complete surprise to you. Either way, the above phrase can easily send you straight into panic mode, if you don’t know how to handle it correctly.

So what is your boyfriend really asking for? Is he breaking up with you, or is he coming back? How much space is enough, and when should you expect to get back together? These questions are all good ones, but they won’t be easily answered. Yet pressing for those answers, especially right now, is a really bad move.

He Wants To Spend Time Apart – Your First Moves

When your boyfriend announces his intention to ‘take time off’ from your relationship, the worst thing you can do is crowd or chase him. Hounding him for answers and deadlines is going to send him running in the opposite direction. Fighting against the break is even worse: he’s already made up his mind, and the more you chase him the faster he’ll run. In the end, the best course of action right now is no action at all.

Okay, chasing your boyfriend is out. So what

should

you do? What actions can you take to keep the relationship from falling apart completely?

Well for one, you need to clearly define the rules of your break. More importantly, don’t let your boyfriend be the one to dictate these rules either. If he wants space, it’s always best to give him more space than he needs. This means not calling him, texting him, or emailing your ex boyfriend during your little ‘break’. Leave him utterly and completely alone, and ignore any contact on his part. By removing yourself from his life so abruptly, something very important happens:

your boyfriend starts to miss you

.

Your Boyfriend Wants a Break? Give Him One

Don’t let your now ex boyfriend decide exactly what the break ‘means’. Do that, and he’ll show up a few evenings from now to spend a few hours with you… all because he’s lonely. The next morning he’ll disappear again, maybe for days at a time, and you’ll feel sad and used by him. And if you call him at this point? Suddenly you’re the bad guy. He’ll repremand you for not giving him his space.

Let me let you in on a little secret: your boyfriend doesn’t want space. What he wants here is a one-sided breakup. This means he gets to see and talk to you whenever he wants, but you don’t have the same luxury with him. When you call or text him, your boyfriend will act all weirded out as if you’re crowding or pressuring him. But for some reason, he’ll think it’s perfectly okay to call or talk to you.

That’s because your boyfriend

expects

you to wait around for him. Because he’s the one who initiated the break, he knows you don’t really want it. He’s comfortable in the knowledge that you’re not going anywhere, and that he can get you to come back whenever he wants. This will keep you apart for much longer, because he really has no incentive to reverse the breakup.

Making Your Boyfriend Want You Back

If you’re constantly accommodating your boyfriend and letting him make all the rules, your break will go on indefinitely. Think about it: he gets all the benefits of having a girlfriend, but without any of the drawbacks of commitment. He can go out, do what he wants, and even see other people – all under the guise of being on “a break” with you.

To get your ex to want you back, you need to make him realize he stands to lose you. You can do this by pulling away and doing your own thing. Instead of sitting around feeling miserable and sorry for yourself, go out and have some fun. Call some friends, hit some of your favorite hangouts, and make sure you’re having a great time. Feel confident and secure in the knowledge that doing these things will make your boyfriend jealous. He wants the freedom to have his own fun, but he’d much rather have the security of knowing you’re at home, alone, not having any fun at all.

The less you rely on your boyfriend for happiness and entertainment, the more he’ll worry about losing you. Your man will wonder where you are and who you’re out with, and most of all, whether or not you’re meeting up with other guys. When he sees the smile on your face, he’ll start wondering if you’re finally over him – or if you still care about your relationship at all. This is what will make him want you again.

Don’t approach your breakup without a plan, thinking you can just wing it. The success or failure of getting your boyfriend back depends upon what you do right now, not later.

About the Author: There are 8 individual Steps that will help in

Winning Your Boyfriend Back

, so find out what they are! Learn what you can do to

Stop Your Breakup

before it happens, when your boyfriend wants space.

Source:

isnare.com

Permanent Link:

isnare.com/?aid=1390104&ca=Break-up}

Effective Workouts for Weight Loss: Yoga, Zumba, and Kickboxing

by

Jordan Rocksmith

It is truly unfortunate that when most people think about weight loss, they think about endless hours on a treadmill and meals consisting of grilled chicken breasts and steamed broccoli. No wonder so few people ever begin the journey! The fact is that weight loss takes work, but the good news is that work doesn’t have to be boring. Besides the cardio and weight lifting equipment you find on the gym floor, you can also find fun and interactive weight-loss classes like yoga, Zumba, and kickboxing in Houston. By getting involved in classes you like, you increase the chance of sticking with it and seeing results.

The Secrets of YogaWhen it comes to losing weight, yoga is not usually at the top of the list, but it should be. Despite the fact that yoga looks very relaxed and is certainly low-impact, it actually requires an immense amount of strength and energy which translates into burned calories. Besides helping people burn energy while holding difficult poses, yoga helps increase muscle mass which, in turn, increases metabolism. As more lean muscle mass replaces fat, the body naturally burns calories faster which can lead to weight loss as long as it is paired with smart decisions in the kitchen. Strengthening the Mental GameBesides the physical side of weight loss, yoga helps with the mental aspect as well. Weight loss is a mental game even more than a physical one. It is only when people gain complete control over their impulses and come into harmony with their bodies that they can successfully have sustainable weight loss. Yoga is a great way to gain this focus and discipline. As people gain more control over their bodies in yoga, they gain more control over it in other aspects of their lives too. This combination of muscle gain and increased focus is the perfect recipe for losing weight and keeping it off. Dance the Weight AwayZumba has certainly taken the fitness industry by storm. Unlike yoga, there is no mystery as to why this workout is effective in helping people get and keep weight off. It only takes a few minutes in a Zumba class before the sweat starts to pour and the oxygen becomes scarce. These classes focus on fun and help their participants feel comfortable and invite them to lose themselves in dance. Great music, exciting instructors, and fun dance moves make Zumba the perfect way to lose weight for people who abhor the thought of the long, lonely run. Kicking It up a NotchIf you are looking for something that gives you a little bit more of a high than yoga but without the same girly feeling as Zumba, you may want to consider kickboxing. Nothing will burn fat faster than a kickboxing workout–seriously. Fitness experts estimate that people involved in kickboxing burn anywhere between 750 to 900 calories an hour. By comparison, swimming burns 580 to 780 calories an hour and running burns 400 to 580 calories an hour. That’s right! Running isn’t king of the hill anymore, so don’t feel guilty about not liking it. Increasing Muscle ToneBesides helping your body drop weight like it’s hot, kickboxing will help increase your muscle tone and give you that coveted long, lean look. It’s no secret that swimmers have great bodies and, the reason they do, is that swimming is a full body workout. Well, so is kickboxing. If you stick with kickboxing a few times a week, you can expect the same kind of results that you see on swimmers. This just keeps getting better doesn’t it?Perhaps the number one reason for kickboxing in Houston is that it will get you the results you want quickly. Forget waiting months to pull out your skinny girl clothes, with kickboxing you can do it in a few weeks.

Visit our health club, located between River Oaks and Downtown. FIT promotes a health-centered way of life and its

kickboxing Houston

. Visit our page on

fithouston.com/

for more info!

Article Source:

Effective Workouts for Weight Loss: Yoga, Zumba, and Kickboxing}